<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.withoutregretconsulting.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/news/3cjj55b3rw98qjahheo359ncz7ke2i</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/news/hiding-in-plain-sight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/news/bringing-first-nations-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1609899352823-2QAUWCV7SQ1474VUQ7IV/PLRD+Pride+Newsletter+-+Volume+2%2C+Issue+4%2C+April+2017+%28Revised%29-1.jpg</image:loc>
      <image:title>News - Bringing First Nations, Metis and Inuit History to Local Classrooms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1609907665580-M6P7X2NEXP0ITM136KRG/Family.jpg</image:loc>
      <image:title>Contact Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/home-1</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/b419e299-4171-498c-b3e6-ac9030402cb0/q.jpg</image:loc>
      <image:title>Home - The Indigenous Awareness training that Jason provided to myself and my team was simply fantastic! An engaging speaker with a great deal of knowledge and passion, we all learned so much and left feeling more equipped to work effectively with respect to Indigenous culture. Several of the staff shared that the training was some of the best they'd ever had, and we will certainly look forward to having him back. Thank you Jason for sharing with us!</image:title>
      <image:caption>Kristyn Helgeton Program Manager, Horizon House John Howard Society of Red Deer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1606044490428-2IYAUV4K875MMOMWFY2B/burning-white-sagebrush-incense-in-a-forest-J2VPDC6.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1605854721151-5F24F4A38V9Z7R2NIH9T/0.jpg</image:loc>
      <image:title>Home - Jason Sansregret is a Metis Businessman from Red Deer, Alberta, and is the President of Without Regret Consulting</image:title>
      <image:caption>Jason has lived in Alberta his entire life and has been presenting Indigenous Awareness Training seminars across western Canada for over 10 years. His direct delivery approach ensures you will walk away with not only an informative presentation, but also an entertaining one. Over the years , Jason has delivered seminars to oilfield companies, private contractors, school boards, school divisions and school classes. Jason was able to share his passion for educating on the aboriginal culture while he served on the Children and Family Services Authority Board for the Alberta government where he served as an aboriginal board member for 7 years. During that time he had the great honor of serving as the aboriginal co-chair for 2 years and participating on the provincial aboriginal co-chairs assembly throughout his tenure. If your company needs training or a policy specifically created for your business please contact Without Regret Consulting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1606044142353-8TK78D4HDVCXSX4R2UHR/mountains-in-canada-JRUD5H4.jpg</image:loc>
      <image:title>Home - “Jason presented a very strong, passionate and comprehensive historical perspective about the experiences and journey of our Indigenous people in Canada. The sharing of his own stories and those of others, brought real issues, both past and current, to the participant’s awareness on a personal, emotional and cognitive level. While the information was at times very unsettling to hear, it is absolutely critical for everyone to make an effort to truly listen. Education and promoting understanding is one of the most powerful strategies to impact change! Jason is a change-maker and absolutely everyone should have access to learn from him!”</image:title>
      <image:caption>Wanda Christiansen Former Assistant Superintendent , Chinook’s Edge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1609906456355-0VI33ZDGL1AF6PS66FE6/Bighorn+Medicine+Wheel.jpg</image:loc>
      <image:title>Home - Jason’s presentation on Aboriginal Awareness shared more than just an overview of First Nation, Metis and Inuit people. His teaching style invites impromptu questions where Jason offers a holistic approach when working with Aboriginal people. He is willing to work in partnership and provide additional supports long after the session is over. Jason’s interactive session is inspiring to all!</image:title>
      <image:caption>Yvonne Peebles Program &amp; Family Support Manager Wichinahin Kohopikiwan Aboriginal Play School Funded by Child &amp; Family Services Administered by Red Deer Child Care Society</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1609902365509-97H3UOR882RLZI94UQ23/mountains-in-canada-JRUD5H4.jpg</image:loc>
      <image:title>Home - Jason Sansregret is a powerful and articulate presenter who is able to bring understanding and awareness by dispelling myths and misconceptions of the Aboriginal population. He is able to weave historical facts and the present realities of this population to create meaning and knowledge in those who have participated in Aboriginal Awareness Training. Jason has delivered a variety of presentations to staff and students throughout Prairie Land Regional Division #25, to which all can be described as passionate and powerful events that have left a lasting impression for all who have been fortunate enough to attend!</image:title>
      <image:caption>Cam McKeage Superintendent of Schools Prairie Land Regional Division #25</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1609903307078-OUBUPME2FMIQBC1E3Q3N/Cree_Woman_Posed_With_A_Red_River_Cart_%283391153622%29.jpg</image:loc>
      <image:title>Home - I first met Jason at an Indigenous Awareness workshop he was facilitating in Red Deer. Having participated in other workshops before, I found Jason's presentation style and ability to connect with his audience far above anything I had experienced previously . He was engaging and entertaining while maintaining his focus on the topic. I am currently involved with two different Indigenous Job Entry Programs and had reached out to Jason to come and speak with my students. He adapted his workshop format to empower and uplift my Indigenous students. He was able to reach each of my students in unique ways, speaking about Indigenous war heroes , people who achieved greatness by simply being who they are. Jason spoke about hard work , dedication and the stereotypes that Indigenous populations may face in the workplace. He has a distinct and purposeful way of empowering those he speaks with!</image:title>
      <image:caption>Tracy Houde Business Administrator Career Assistance Network Red Deer, Alberta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fb761f1ed5e292eb26f6c8e/1609900026142-JB1WH9F25YLGOG935SZ8/WR+Butterfly.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/areas-of-practice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.withoutregretconsulting.com/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1560270383883-RD0ZZ5IWYVTAZQLOPC5S/image-asset.jpeg</image:loc>
      <image:title>Our Team - First Name Last Name</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1565704487180-E5RP62PX84ONAOCUM5SN/erin.jpg</image:loc>
      <image:title>Our Team - First Name Last Name</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

